14 Reasons Why You Should Consider Taking 200hr Certified Yoga Teacher Training
The 200-hour YTT is a learning opportunity for the foundations of yoga. Find out 14 benefits of becoming a certified yoga alliance instructor — for body, mind, & soul.
Does Following The Yogic Lifestyle Make You Behave in a More Sustainable Way in Your Daily Life?
Find out how the practice of Yoga intuitively makes you live a more sustainable lifestyle.
Why Add the Heat? 5 Incredible Benefits of Practicing Hot Yoga Regularly
Hot yoga has a long list of health benefits, including increased flexibility, a boosted immune system, long-lean muscles, high-caloric burn, clearer skin, anti-aging effects, and more. Find out about all the benefits here in our latest blog post.