Private Yoga & Pilates Classes

Enhance your practice, whether you are an experienced practitioner or a curious beginner.

Private 1-1 Yoga or Pilates classes are a great way to enhance your practice, whether you are an experienced practitioner or a curious beginner. Are you looking to go more in depth with certain poses, skills or techniques? Or do you wish to slow down, move at your own pace and have the teacher focus on your personal requests? No matter the level you are at in your practice, we invite you to reach out to us and book a private class.

You can book a private session directly through the form below.

For more information, class bundles and bookings, you can contact us by email at info@dottirhotyoga.com

Book a private class

You can also write us an email at info@dottirhotyoga.com if you have any questions.


What we offer

Personalised Yoga Practice with Karen

  • Class focus: Alignment - 950kr
    Book a private yoga class with Karen to dive deeper into your yoga practice and get to know your body on a deeper level. Your class will be constructed to suit your personal needs to understand how your body works and how your practice can be modified to improve your well-being.All bodies are different. Learn how to adjust your alignment to get the most out of your yoga practice.

  • Class focus: Anxiety & Stress Relief - 950kr
    Inspired by her personal journey, Karen uses yoga as a way to reduce stress and anxiety without triggering other stressor.Yin Fascial Yoga is an integration of Yin Yoga, 5 Elements organ system, Myofascial Release and Mindfulness. These special tools work together on the fascial system in order to release traumatic imprints and to dissolve residual tensions helping to heal and strengthen the body, balance the emotions and calming the mind and spirit.

  • Class focus: After Birth - 950kr
    Our pelvic floor and abdominal muscles are key to our core and can impact nearly every movement of our body.Wether you have just given birth recently or it's already been 8 years, join Karen in this special private class that supports all the needs of your after-birth body and get back in tune with your feminine energy.

Sound Healing & Stress Relief with Karolina

  • 60 min / 90 min

    Price: 60 min — 1,000 DKK | 90 min — 1,400 DKK

    This personalized sound healing session offers an intimate space to reconnect, release, and restore. In a one-to-one setting, you'll have the opportunity to share your intention and what has brought you to the session, allowing the experience to be tailored to your individual needs.

    Karolina works primarily with Himalayan singing bowls, both on the body and within your energetic field, complemented by other carefully selected instruments such as crystal singing bowls, chimes, rattles, and drums. Each session is intuitively guided, with the instruments chosen to support your unique intention and what you need in the moment, inviting softness, deep relaxation, and gentle release.

    This session is especially supportive if you're feeling overwhelmed, stressed, emotionally drained, or simply finding it difficult to make time for yourself.

    Sessions are available in both 60- and 90-minute formats. At the end of the session, you'll have a few quiet moments to rest, reflect, and gently arrive before stepping back into the world.

  • 60 min / 90 min

    Price: 60 min — 1,000 DKK | 90 min — 1,400 DKK

    This session combines breath, gentle movement, grounding touch, sound, and somatic release to regulate the nervous system and restore balance. Unlike a Sound Healing session — where you simply lie down while Karolina works with the instruments on and around your body — the Stress Relief session is more active and embodied.

    Each session is curated to your individual state, whether you're stuck in a sympathetic (fight or flight) or parasympathetic (freeze) response. The goal is to bring you back to a place of balance, ease and presence.

Personalised Pilates Practice with Raluca

  • 65 min: 950kr

    True to its roots, this is Pilates in its most authentic form. We’ll work through the original Pilates repertoire, building deep core strength, stability and body awareness. Perfect if you want to learn the foundations properly, deepen your existing practice or simply experience Pilates the way it was meant to be taught: precise, intentional and deeply effective.

  • 65 min: 950kr

    This session is all about understanding how your body moves and finding better alignment in everything you do, on and off the mat. We’ll work on postural awareness, spinal health and the small adjustments that make a big difference to how you feel day to day. Ideal if you spend long hours at a desk, feel tension in your neck and shoulders, or simply want to stand taller and move with more ease.

  • 65 min: 950kr

    A safe, supportive and deeply nurturing practice designed for every stage of your motherhood journey. Whether you are pregnant or navigating postpartum recovery, we’ll move in a way that honours where your body is right now, building strength, supporting recovery and helping you feel connected and cared for.

Personalised Yoga Practice with Eirini

  • 65 min: 950kr

    Every private session is tailored to your individual goals, whether you're looking to build strength, improve mobility, flexibility and body awareness, find more balance in everyday life, or deepen your yoga practice. Drawing from Vinyasa, Rocket Yoga, Yin Yoga, Meditation, Breathwork, Yoga Nidra and the wisdom of yoga philosophy, Eirini creates a personalised experience that supports both body and mind.

    Whether you are a complete beginner or an experienced practitioner, Eirini can help you refine your alignment, build confidence in arm balances, inversions and backbends, or simply slow down and reconnect through mindful movement, breath and deep relaxation. Each session is designed around your unique needs, helping you develop a sustainable practice and move with greater confidence, strength and ease — both on and off the mat.

    Areas of focus:

    — Vinyasa Yoga

    — Rocket Yoga

    — Yin Yoga

    — Meditation

    — Breathwork (Pranayama)

    — Yoga Nidra

    — Yoga philosophy & Mindfulness

    — Alignment & posture refinement

    — Arm balances, inversions & backbends

    — Mobility, flexibility & body awareness

    — Developing a sustainable practice

Personalised Yoga Practice with Faye

  • details coming soon