Hot Yoga Classes in Copenhagen
Step into the warmth and leave everything else at the door. Our hot yoga is practised in real infrared heat in our Nordhavn shala — a soft, deep heat that warms you from the inside out, loosens the body and lets breath and movement flow. Grounded, soulful and a little bit edgy: whether you're chasing stillness, strength or a proper sweat, you'll find it here.
All classes are taught in English and all levels are welcome.
Find your practice
Vinyasa
What to try:
Dóttir Empowering
Dóttir Twist & Turn
Dóttir Full Fire
- dynamic, breath-led flow that builds heat, power and stamina
Hatha
What to try:
Dóttir Fundamentals
Dóttir Ground & Glow
- grounding, foundational postures held with intention
Yin
What to try:
Dóttir Divine
Dóttir Ease In
- slow, deep, restorative stretching to release and let go
Infrared warms your body directly rather than heating the air — improving circulation, supporting your body's natural detox, and making every posture feel deep yet gentle. Then take it further: pair your practice with a full-body red light therapy session and recover the Dóttir way.
Body & mind, in the heat
Bring your mat and come exactly as you are. Everything's ready for you, and every class closes with a cool, essential-oil-infused towel over your forehead and a fresh-pressed juice in the lounge. The little things matter, because you belong here.
What to expect
