Founder of Dóttir HotYoga & Lead Trainer in the 200h Yoga Teacher Training

During this training, Karen is teaching the Hatha and Vinyasa parts of the course as well as the business aspect of being a yoga teacher and yoga studio owner.⁠

Karen is Yoga Alliance certified in 200h Hatha, Vinyasa and Yin, 50h DSYFY by Betu Lisboa and currently finishing a 300h advance teacher training.

“There were multiple things that led me on the path of yoga but the main one was dealing with anxiety. Through breath and meditation I learned how to take control over it. I thrive to see other yoga practitioners showing up on their mats and dedicating their time for self practice.

I created Dóttir as a space for others, to arrive, connect and explore what is within. Where you can tap into your own unique rhythm. A space of community so you can find the energy you need.”⁠

Read more about Karen here.

is a yoga teacher and yoga therapist, specialized in Yin yoga, having studied with the Yin yoga founders Paul and Suzee Grilley in California as well as yin pioneers Bernie Clark (CAN) and Biff Mithoefer (US). Also, shel teaches Trauma sensitive yoga for people with mental diagnoses; eating disorders, anxiety, stress and trauma, and has been conducting yoga therapy programs in Denmark as well as Australia and the States.

She holds a prof.bachelor degree in Psychomotor therapy and currently works in the private social psychiatry sector.

Privately she lives a quiet life in countryside Jylland at a meditation center.

is a full-time yoga teacher and physiotherapist, with certifications adding up to 250 hrs in Anusara Hatha Yoga, 500hrs in Acroyoga and 100 hrs as a Stretch Therapy Trainer.

Peter initially practiced Ashtanga Yoga intensively for 5 years before switching to a more playful style of Hatha Yoga.

In the YTT course, Peter will be teaching anatomy and physiology. He teaches precisely with anatomical and muscular awareness, but always with a glint in his eye, never losing sight of the creative and loving relationship that can be developed with oneself, others, and the world through yoga practice.

Privately, Peter is a father and a tree-lover who lives in Nørrebro, Copenhagen.

My youth in dance school and my father inspired me to become a yoga teacher - he grew up in The Punjab, a thriving area of Pakistan and India historically known as the Indus Valley, the home of yoga.

Dad had a daily movement practice, and I vividly remember his combination of stretching and strength exercises. He always taught me to be inquisitive, and I think that's what I bring to my teaching - curiosity, about mind and body.

I am registered as an E-RYT500 and YACEP trainer with Yoga Alliance, and have 900-hours of training. My classes are about connection, within and from the practitioner, embracing flow and the natural world, allowing understanding of movement deeper within the body and energetic connections, using Yoga Philosophy as a guide.

I've been a daydreamer all my life, and will spend any given moment hugging trees or swimming in the ocean of my mind.

My role in the Dottir YTT is to enlighten you to the many aspects of yoga which are beyond the physical movement - the layers of the Self, prana, philosophical storytelling and more. The classes will be an adventure into these different avenues, maybe telling you some things you didn’t know about the timeline of yoga’s development, who did what, interesting points and the vast amount of contradictions through philosophy, and we’ll slot in some time for play and movement too.